Stamina 1409 DT Plus Rowing Machine

Building a sculpted body is easy with the Stamina DT Plus Rowing Machine 1409. This feature-rich rowing machine is designed to help you reach all of your fitness goals, including toned muscle, an improved metabolism and better heart health. Air resistance on the DT Plus is intuitive and easy-to-use. If you desire greater resistance, simply increase the intensity of your rowing stroke. Or, if you want less, ease off. You can further customize the baseline resistance level on the large LCD monitor. Program your own routine or follow along with pre-set workouts on the LCD monitor, including target intensity, target heart rate, target intervals and custom intervals. The monitor also tracks time, watts, strokes per minute, count, distance, calories and heart rate. Take your workout to a new level and follow along with two free, expert guided online video workouts included with purchase. The DT Plus is compatible with any 5 kHz heart rate transmitter. The ATS Air Rower 1406 keeps you comfortable through workouts of all intensities and durations. The cushioned, padded seat is designed to slide smoothly for a stable rowing stroke. Textured foot plates and adjustable straps keep your feet stabilized and promote proper alignment. The padded rowing handle provides a firm grip for the hands. Lastly, the ATS Air Rower 1406 comes equipped with anti-skid endcaps to help protect floors and keep the rower in place.